As the heat of Cicada Summer envelops us, the rhythmic hum of cicadas becomes the soundtrack of our days. This season, named after the fascinating insects that emerge en masse, coincides with the summer solstice—a time of maximum daylight, symbolizing illumination and the peak of energy. It’s a period of transformation, both in nature andContinueContinue reading “Cicada Summer: Embracing the Summer Solstice through Conscious Walking and a Spiritual Practice”
Category Archives: wellness coaching & beyond
Embracing Intuitive Living & Learning: A Holistic Approach to Wellness Optimization
In today’s fast-paced world, the pursuit of wellness often feels like chasing an elusive dream. We are bombarded with conflicting advice on diet, exercise, lifestyle, and more.. leaving many feeling overwhelmed and disconnected from their bodies. However, there is a growing movement towards intuitive living and learning, which emphasizes listening to our bodies and honoringContinueContinue reading “Embracing Intuitive Living & Learning: A Holistic Approach to Wellness Optimization”
Discernment + Energy Management
What is the true meaning of discernment? One can say it’s the quality of being able to grasp and comprehend what is obscure. Discernment is also the ability to make meaningful distinctions between people, things, or ideas.
Yoga Stoned USA 