As we step into 2025, the first new moon of the year on January 29th offers a powerful opportunity to reset, reflect, and protect your energy. New moons have long been revered as a time for new beginnings and intention-setting in ancient practices. This particular lunar phase encourages us to pause, nurture ourselves, and plantContinueContinue reading “Protecting Your Energy in 2025: A Holistic Approach”
Tag Archives: spirituality
Embracing Autumn: Grounding Practices for Renewal and Wellness
Series: Seasons of the Path [Autumn]. Photography by Jennifer Quezada As the season changes, so does our energy. Whether you’re enjoying the crisp Midwest air or exploring new places, the allure of autumn is undeniable. There’s something enchanting about watching the leaves transform, grounding ourselves in the present, and welcoming this season as an opportunityContinueContinue reading “Embracing Autumn: Grounding Practices for Renewal and Wellness”
Cicada Summer: Embracing the Summer Solstice through Conscious Walking and a Spiritual Practice
As the heat of Cicada Summer envelops us, the rhythmic hum of cicadas becomes the soundtrack of our days. This season, named after the fascinating insects that emerge en masse, coincides with the summer solstice—a time of maximum daylight, symbolizing illumination and the peak of energy. It’s a period of transformation, both in nature andContinueContinue reading “Cicada Summer: Embracing the Summer Solstice through Conscious Walking and a Spiritual Practice”
Yoga Stoned USA 