This summer has been nothing short of dynamic — in the best way. In July, I found myself pouring spirits on the golf course (yes, quite literally) while sharing the concept of yoga for golfers — because balance, focus, and breath aren’t just for the mat. Then came Champs in Vegas, where I met some incredible souls and had theContinueContinue reading “Join Our Gentle Movement + Sacred Sounds Yoga Session”
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March Momentum & April’s Soft Landing
April is settling into its close. I’ve been reflecting on all the movement March brought. This month has felt different in contrast. March was vibrant, busy, social. April has been soft, spacious, and internal. Both are sacred. Both have been necessary. March moved with magic. March started out with intention and aligned energy. For those whoContinueContinue reading “March Momentum & April’s Soft Landing”
Yoga Stoned USA 