This season, I’ve been learning how to alchemize my grief. Instead of letting sorrow settle in my bones, I’ve chosen to move with it, through it, and beyond it. I’m not avoiding the feelings—I’m meeting them at the mat, barefoot and breath-first. Each exhale is a soft letting go. Each movement is a quiet act of transmutation.
There’s power in shifting energy. Alchemy, to me, means converting the dense into the divine. I’m not wallowing; I’m weaving. I’m reimagining loss into light, crafting a better reality one intention at a time.
Believe it or not, AI has helped inspire this shift—not just through screen time or productivity tools, but in how it holds a mirror to my inner world. It’s encouraged me to manifest, generate, project, and reflect. The digital became a doorway. The thoughts became tangible. I’m creating not just online, but in the real, raw textures of life. Offline. In my body. On the mat. Through my hands.
This month marks the beginning of a quiet passion project. I won’t say too much—because real magic requires a bit of sacred privacy. I’m planting seeds, both literally and metaphorically. Trusting in divine timing. Watering what I know will grow.
Speaking less. Doing more.
As I gather resources and collaborate with kindred spirits, the focus remains clear: to co-create a softer world. A space where hope can regenerate. If not for the collective, then at least within the Self. One yoga session. One sound bath. One breath at a time.
JUNE YOGA + SOUND BATH POP-UP SCHEDULE
Join me this month for intentional gatherings designed to restore peace and presence:
🧘🏽♀️ June 14 – 11:45AM FREE Community Sesh at We the People Fitness Studio (Chicago)
**Special collaboration with The 1937 Foundation & sponsored by Higher Self
The first 10 participants to RSVP will receive an exclusive gift!
✨ RSVP today: https://www.the1937group.com/event-details/free-yoga-and-sound-bath ✨
🌞 June 16 – 6PM Yoga + Sound Bath at Rise Dispensary at the Salt Shed
Investment: ~ $30 + fees (Use code PEACE PASS for $5 off admission)
To enhance the experience, attendees will receive 20% off the entire Rise Dispensary store during the event. Participants are also invited to enjoy a complimentary Señorita beverage, a refreshing offering to unwind and connect post-session.
For those seeking stillness amidst the noise, I’m offering a special discounted ticket to help make peace more accessible. Select the ‘PEACE PASS’ ticket option and use code ‘PEACE PASS’ at checkout for five dollars off admission.
✨ Save your spot today: https://eventhi.io/events/summer-wellness-series-12017✨
Stay tuned for more pop ups to be announced… (and maybe a giveaway or two!)
Yoga Stoned USA 