Embracing Gratitude as a Yoga Student

Hey there, beautiful souls! đźŚž Today, I want to take a moment to express my heartfelt gratitude for something truly special: practicing yoga, and not just as an instructor but as a student. Whether you’re rolling out your mat at home, soaking in the familiar vibes of your favorite studio, or perhaps discovering a new yogaContinueContinue reading “Embracing Gratitude as a Yoga Student”

Cicada Summer: Embracing the Summer Solstice through Conscious Walking and a Spiritual Practice

As the heat of Cicada Summer envelops us, the rhythmic hum of cicadas becomes the soundtrack of our days. This season, named after the fascinating insects that emerge en masse, coincides with the summer solstice—a time of maximum daylight, symbolizing illumination and the peak of energy. It’s a period of transformation, both in nature andContinueContinue reading “Cicada Summer: Embracing the Summer Solstice through Conscious Walking and a Spiritual Practice”

Embracing Intuitive Living & Learning: A Holistic Approach to Wellness Optimization

In today’s fast-paced world, the pursuit of wellness often feels like chasing an elusive dream. We are bombarded with conflicting advice on diet, exercise, lifestyle, and more.. leaving many feeling overwhelmed and disconnected from their bodies. However, there is a growing movement towards intuitive living and learning, which emphasizes listening to our bodies and honoringContinueContinue reading “Embracing Intuitive Living & Learning: A Holistic Approach to Wellness Optimization”

Unveiling True Liberation: The Path to Mental Cleansing

The pursuit of true liberation involves a mental cleansing process to detach from false values ingrained by social norms, religious beliefs, and civil laws. Such values often limit personal growth and self-expression. Therefore, liberation requires introspection, self-awareness, and the courage to challenge these norms. As individuals embark on this journey, they realign their lives with genuine principles of nature and discover their true selves, leading to a more authentic and liberated existence.

Yoga Stoned presents: An Evening for Chillaxation

You’re invited to this event! Join us for ‘An evening of Chillaxation’ presented by Yoga Stoned USA. December 29th, 2023 at 7:00PM Register soon because space is limited. This is my first event & I’d love to see you there! RSVP and save your spot here!

Grounded in Gratitude âś¨

If there has ever been a better time to really dig being ourselves–let that time be NOW. If otherwise, get re-centered and then, come back to right now. Dive into it…and let it marinate. Image Link 👉🏽 https://www.instagram.com/p/CoJh_FqMyoo/?igshid=NjcyZGVjMzk= As we look at these last couple of years (perhaps as a catalyst) towards evolving further intoContinueContinue reading “Grounded in Gratitude âś¨”

Problem⤑ Reality Check⤑ Solution

What is the most challenging “problem” or life challenge you face now? There’s always a solution! ✨ Optimization of the life experience we have now ought to be a top priority. Perhaps living in complete harmony with Mother Earth or maybe even each other. Is that too far fetched? Hard to believe it is impossible.ContinueContinue reading “Problem⤑ Reality Check⤑ Solution”

fear is unnecessary here đź§ż

Meditating by the Willow. 2017 @jennyandthehigh POV: Currently snackin’ on these delicious vegan muffins made late last night in a serious fit of CHOCOLATE. Enjoyed a couple of these freshly baked as a midnight snack –one for breakfast, a bite of one for lunch, ate the rest of the bitten as a snack –aaand IContinueContinue reading “fear is unnecessary here đź§ż”

The Journey Thus Far

For those just joining in and those already familiar—————- welcome. đź‘‹ I welcome all to this—> S P A C E—> here & now. Untitled. Circa 2007Ocean Beach, San Francisco, CA By: Jennyandthehigh Welcome all, to this virtual construct of reality to share this journey. No words can equate to the experience in doing theContinueContinue reading “The Journey Thus Far”