In today’s fast-paced world, the pursuit of wellness often feels like chasing an elusive dream. We are bombarded with conflicting advice on diet, exercise, lifestyle, and more.. leaving many feeling overwhelmed and disconnected from their bodies. However, there is a growing movement towards intuitive living and learning, which emphasizes listening to our bodies and honoringContinueContinue reading “Embracing Intuitive Living & Learning: A Holistic Approach to Wellness Optimization”
Author Archives: yogastonedusa
Unveiling True Liberation: The Path to Mental Cleansing
The pursuit of true liberation involves a mental cleansing process to detach from false values ingrained by social norms, religious beliefs, and civil laws. Such values often limit personal growth and self-expression. Therefore, liberation requires introspection, self-awareness, and the courage to challenge these norms. As individuals embark on this journey, they realign their lives with genuine principles of nature and discover their true selves, leading to a more authentic and liberated existence.
Yoga Stoned presents: An Evening for Chillaxation
You’re invited to this event! Join us for ‘An evening of Chillaxation’ presented by Yoga Stoned USA. December 29th, 2023 at 7:00PM Register soon because space is limited. This is my first event & I’d love to see you there! RSVP and save your spot here!
Discernment + Energy Management
What is the true meaning of discernment? One can say it’s the quality of being able to grasp and comprehend what is obscure. Discernment is also the ability to make meaningful distinctions between people, things, or ideas.
Grounded in Gratitude ✨
If there has ever been a better time to really dig being ourselves–let that time be NOW. If otherwise, get re-centered and then, come back to right now. Dive into it…and let it marinate. Image Link 👉🏽 https://www.instagram.com/p/CoJh_FqMyoo/?igshid=NjcyZGVjMzk= As we look at these last couple of years (perhaps as a catalyst) towards evolving further intoContinueContinue reading “Grounded in Gratitude ✨”
Problem⤑ Reality Check⤑ Solution
What is the most challenging “problem” or life challenge you face now? There’s always a solution! ✨ Optimization of the life experience we have now ought to be a top priority. Perhaps living in complete harmony with Mother Earth or maybe even each other. Is that too far fetched? Hard to believe it is impossible.ContinueContinue reading “Problem⤑ Reality Check⤑ Solution”
fear is unnecessary here 🧿
Meditating by the Willow. 2017 @jennyandthehigh POV: Currently snackin’ on these delicious vegan muffins made late last night in a serious fit of CHOCOLATE. Enjoyed a couple of these freshly baked as a midnight snack –one for breakfast, a bite of one for lunch, ate the rest of the bitten as a snack –aaand IContinueContinue reading “fear is unnecessary here 🧿”
The Journey Thus Far
For those just joining in and those already familiar—————- welcome. 👋 I welcome all to this—> S P A C E—> here & now. Untitled. Circa 2007Ocean Beach, San Francisco, CA By: Jennyandthehigh Welcome all, to this virtual construct of reality to share this journey. No words can equate to the experience in doing theContinueContinue reading “The Journey Thus Far”
Expanding on the 8 Limb Path
Photo by S Migaj on Pexels.com As I continue to expand my studies and knowledge of yoga and my true Self…. I am drawn to revisit my understanding of the eight limb path. The 8 limbs of yoga are: Yama – attitudes toward our environmentNiyama – attitude toward ourselvesAsana – physical posturesPranayama – restraint orContinueContinue reading “Expanding on the 8 Limb Path”
The Chakra Connection
Someday we’ll find it, the chakra connection…the lovers, the dreamers, and me. Most recently I’ve been journeying my way up the chakra rainbow, and quite perhaps, unwaveringly throughout my entire life! Acknowledgement and awareness of the connection between the endocrine system and our chakras had been “healized” during my studies as a yogi at aContinueContinue reading “The Chakra Connection”
Yoga Stoned USA 