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The Journey Thus Far

For those just joining in and those already familiar—————- welcome. 👋 I welcome all to this—> S P A C E—> here & now. Welcome all, to this virtual construct of reality to share this journey. No words can equate to the experience in doing the work and the knowledge that now circulates within my…

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Expanding on the 8 Limb Path

As I continue to expand my studies and knowledge of yoga and my true Self…. I am drawn to revisit my understanding of the eight limb path. The 8 limbs of yoga are: Yama – attitudes toward our environment Niyama – attitude toward ourselves Asana – physical postures Pranayama – restraint or expansion of the…

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The Chakra Connection

Someday we’ll find it, the chakra connection…the lovers, the dreamers, and me. Most recently I’ve been journeying my way up the chakra rainbow, and quite perhaps, unwaveringly throughout my entire life! Acknowledgement and awareness of the connection between the endocrine system and our chakras had been “healized” during my studies as a yogi at a…

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About Me

Hi, I’m Jenny. Previously an Administrative Coordinator from Chicago, I became a full-time dog mom and entrepreneur in 2021. I spend most of my time with my dog and husband these days in Toronto, but this blog is for my love of all things wellness, yoga, and more. Sharing my favorites with you!

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