In today’s fast-paced world, the pursuit of wellness often feels like chasing an elusive dream. We are bombarded with conflicting advice on diet, exercise, lifestyle, and more.. leaving many feeling overwhelmed and disconnected from their bodies. However, there is a growing movement towards intuitive living and learning, which emphasizes listening to our bodies and honoringContinueContinue reading “Embracing Intuitive Living & Learning: A Holistic Approach to Wellness Optimization”
Category Archives: The Mindful Gut
Problem⤑ Reality Check⤑ Solution
What is the most challenging “problem” or life challenge you face now? There’s always a solution! ✨ Optimization of the life experience we have now ought to be a top priority. Perhaps living in complete harmony with Mother Earth or maybe even each other. Is that too far fetched? Hard to believe it is impossible.ContinueContinue reading “Problem⤑ Reality Check⤑ Solution”
fear is unnecessary here 🧿
Meditating by the Willow. 2017 @jennyandthehigh POV: Currently snackin’ on these delicious vegan muffins made late last night in a serious fit of CHOCOLATE. Enjoyed a couple of these freshly baked as a midnight snack –one for breakfast, a bite of one for lunch, ate the rest of the bitten as a snack –aaand IContinueContinue reading “fear is unnecessary here 🧿”
Yoga Stoned USA 