Photo by S Migaj on Pexels.com As I continue to expand my studies and knowledge of yoga and my true Self…. I am drawn to revisit my understanding of the eight limb path. The 8 limbs of yoga are: Yama – attitudes toward our environmentNiyama – attitude toward ourselvesAsana – physical posturesPranayama – restraint orContinueContinue reading “Expanding on the 8 Limb Path”
Yoga Stoned USA 